Musings

When I’m not writing for others, I like to share a few words of my own.

Exploring Ayurveda Medicine with an Expert: Principles, Doshas, and Holistic Well-being

Ayurveda is a 5,000-year-old system of medicine that originated in India and is a powerful and practical modality for health, healing and transformation. I interviewed Perth-based Ayurveda practitioner Peta Crogan of Zanti Ayurveda, who during our conversation, shared...

Holistic well-being wasn’t always my priority. Now there is no other way to be.

This is my unvarnished account of moving from a life of excess and ignorance to making holistic well-being a way of life. In sharing tales from behind our public personas —the past we’d sometimes prefer to hide from— I want to show how anyone can make a 180 and that...

The Sorcery of Speech: English’s Unseen Spells

When we say words have power, it’s the definition, energy, and intention behind them. Words are electromagnetic vibrations. Our words are like commands that imprint and administer our subconscious mind, driving 95% of our experiences and decisions. All languages mix...